Countryside Conservancy Farmers’ Market
Saturday, April 11, the Countryside Conservancy had a Spring Fling Market held at the Akron-Summit County Public Library and Akron Art Museum. Being that I work at the Library, I […]
Tag Archives: health
Health Update: One Year Later
It’s been almost one year since I started weight training and I wanted to take the time out to write a post about the changes I’ve seen this year. It’s […]
Health: Seventh-Month Update
It’s been seven months since I started weight training and a few months since my last update. I figured it was about time. I’ve dropped down to 133.6 lbs as […]
Kent Yoga
I take yoga classes at Kent Yoga by the Cuyahoga River. Between the beautiful rustic look of the old silk mill, the luscious garden that span across the side of […]
Health: Third-Month Update
Well, I’m back with another health, strength and flexibility update. I skipped last month because there wasn’t really anything to show. But I’m happy to say that I’ve seen quite […]
Health: One-Month Update
As promised, here is the one-month update on my strength, health, and flexibility progress. For the last week or so I’d been feeling like I’d made no progress at all. […]
Health, Strength & Flexibility
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha Health has always been a […]
Tea of the Week: Strawberry Rose Champagne
To continue my “Tea of the Week” segment, I wanted to introduce to you the Strawberry Rose Champagne tea from Teavana. This is an oolong tea and if you know […]
