Local Bands Pt. 1
A week and a half ago, I had the pleasure of going to a concert at a local music venue called Musica. The main act was a local band called […]
A week and a half ago, I had the pleasure of going to a concert at a local music venue called Musica. The main act was a local band called […]
“The life of the dead is placed in the memory of the living.” – Marcus Tullius Cicero Today is the anniversary of my grandmother’s death. It’s been three years since […]
A couple of weeks ago, I had the pleasure of going to Wick’s 12th annual ‘Giving Voice’ poetry event at my alma mater, Kent State University. It focuses around giving […]
Saturday, after yoga I decided to have a mini-picnic at one of the local metro parks. I love hanging out, outside and the day was perfect for it. So, I […]
Well, I’m back with another health, strength and flexibility update. I skipped last month because there wasn’t really anything to show. But I’m happy to say that I’ve seen quite […]
Earlier this week, I had the opportunity to have a bit of a fun day. The last couple weeks have been rough on me emotionally and I spent the majority […]
Yesterday, I had the pleasure of helping out up-and-coming director, Joe Hill, by being his model for a practice photo shoot. It was a really fun experience. Normally, I’m the […]
As promised, here is the one-month update on my strength, health, and flexibility progress. For the last week or so I’d been feeling like I’d made no progress at all. […]
In the past few months I’d been discussing a collaborative project with Joe Hill. Today, this project has been given birth. I present to you “Beyond Tea with the Mad […]
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha Health has always been a […]