Health Update: One Year Later
It’s been almost one year since I started weight training and I wanted to take the time out to write a post about the changes I’ve seen this year. It’s […]
Tag Archives: fitness
Health: Seventh-Month Update
It’s been seven months since I started weight training and a few months since my last update. I figured it was about time. I’ve dropped down to 133.6 lbs as […]
Kent Yoga
I take yoga classes at Kent Yoga by the Cuyahoga River. Between the beautiful rustic look of the old silk mill, the luscious garden that span across the side of […]
Health: Third-Month Update
Well, I’m back with another health, strength and flexibility update. I skipped last month because there wasn’t really anything to show. But I’m happy to say that I’ve seen quite […]
TeaTime with the Mad Artist 