Health Update: One Year Later
It’s been almost one year since I started weight training and I wanted to take the time out to write a post about the changes I’ve seen this year. It’s […]
It’s been almost one year since I started weight training and I wanted to take the time out to write a post about the changes I’ve seen this year. It’s […]
It’s been seven months since I started weight training and a few months since my last update. I figured it was about time. I’ve dropped down to 133.6 lbs as […]
As promised, here is the one-month update on my strength, health, and flexibility progress. For the last week or so I’d been feeling like I’d made no progress at all. […]